Welcome to BodyFix!

I specialize in womens health and fitness and my aim is to help other woman be all they are meant to be. From general fitness, weight management, body sculpting/building to sports specific training. I can help you build a more fulfilling, satisfying life through personalized programming. I also train men, so guy’s don't feel left out! If you want help with your fitness goals then contact me and I'll design and implement a programme just for you!

Health related issues are also an important factor. Obesity and depression are societies fastest growing health problems and yet something so simple can be done to help, Exercise!! Physical activity releases feeling of happiness and contentment which help alleviate depression and of course reduces bodyfat which helps fight obesity and all the associated illnesses such as diabetes, high blood pressure, heart disease, irritable bowel syndrome, the list goes on!

I have a range of pricing packages including 6 - 12 weeks and for small groups of 2-4 people, which gives more affordable options making personalized training more available to the average person. Also training with a couple of friends can give companionship and encouragement for the new you! Feel free to give me a call or email me to arrange an appointment for a free assessment.

Contact Details:
abigail@bodyfix.co.nz
Mobile: (027) 336 2219